However, if you need to the address book to update sooner you will need to force an update by manually starting the synchronization process.
For every recipient entry, the following information is displayed: Email Address, Display Name, Address Type (MS-Exchange or SMTP), Street Address, Phone Number, Created Time, Modified Time (Works only with address books of Exchange server), and more...
You can easily select one or more recipients from the list and export them into tab-delimited/comma-delimited/xml/html file, or copy them to the clipboard and then paste the list into Excel.
Every time a Mac checks for new mail, it also updates the GAL.
Therefore, there is no need for equivalent instructions for the Mac operating system.
If you open the Microsoft Office Outlook 2007Address Book and do not see the name or e-mail address you are looking for, you might need to choose another address book from the Address Book list.